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Navigating Perimenopause

Why am I experiencing symptoms and what I can do about them? During our reproductive years, our ovaries produce oestrogen (estradiol) and progesterone in a regular cycle. As we move into perimenopause, ovulation slows and eventually stops. Consequently, we produce…

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Red Yeast Rice Health Properties Blog Post

Red Yeast Rice: How does it work?

Red yeast rice has a rich history in traditional Chinese medicine as a tool to support lower cholesterol levels and general well-being. Let's look at how this natural supplement works. Key Takeaways Red yeast rice has been used for years to support…

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* Disclaimer: Information on this website is for your general knowledge only. It is not intended to replace qualified medical advice nor intended to diagnose, treat, cure or prevent any disease. Do not disregard medical advice or postpone consultation with your health care professional because of information that you have read on this website. Always consult your doctor or other qualified health care professional regarding a medical condition. Always read the label of any natural health products you purchase and use only as directed. Consult a health care professional if symptoms persist. Customer reviews reflect individual experiences and results may vary.

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